All our classes are designed and planned to be scaled down to suit all levels of ability, your effort brings the rewards.
Our yoga classes are for everyone who wants the benefits of stretching and flexibility.
A great standalone fitness class that we also hope will get you hooked on CrossFit.
Mum Fit at Parkside Gym – is our latest class addition designed for new mums seeking a supportive local community of like-minded women. Classes will be specifically tailored to accommodate those keen to build the foundations of fitness. Feel empowered and educated through expert training techniques. And your baby can come too!